Kale

Fruit Frozen Pops

PREP TIME
10MINS + OVERNIGHT FREEZING

COOK TIME
00MINS

MAKES
10

INGREDIENTS

  • 1 (55g) large kale leaf, stem removed
  • 2 (275g each) large bananas , peeled, chopped
  • 1 cup coconut water
  • 1 cup coconut milk
  • ¼ cup icing sugar

METHOD

1 Roughly chop the kale and banana. Place into a blender. Add remaining ingredients. Blend until smooth.

2 Pour into ice pop molds. Insert a paddle pop stick, freeze overnight.

Berry variation – replace the bananas with 500g hulled strawberries and 125g fresh or frozen raspberries

Recipes